Study break....

Start from this week imma be in study condition,next week final ady...am kinda "kin jiong" because it was my last sem and last final exam dee. This week really will run out myself, lack of sleep, lack of rest plus my appetite not that good,always skip my meal since that day.what the hell all of this?STRESS man!!! But what can I do?just accept it....every time am trust on myself I can do it,but after heard from someone who say good luck or "Jia you" I will feel very stress,seem want bang my head to the wall.... This few days always forget do this and that, always in STEAM condition. Suffering plus heart tired....